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you can learn from one of the most experienced and descriptive coaches in the game as he shows you all you’ll ever need to know about working the body
but if it is applied in the wrong context it could spell disaster
Escape on Cage 2
Refine your stance
CALF KICK VS SOUTHPAW 5
Muay Thai For MMA Beginners by Alex Exsisto bestsellers-new you can learn from oneBuild A Solid Base For Your Muay Thai Skills For MMA With Alex Exsisto And Master The Fundamentals That Matter! Alex Exsisto is a 25+ year veteran of martial arts and is currently a Muay Thai Coach for the legendary Jackson Wink MMA Academy. Defend takedowns with Muay Thai specific tactics that allow you to not only defend the takedown, but open up opportunities for knees and elbows! Learn a no nonsense approach as you adapt your Muay Thai skills for
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